How to Navigate Uncertainty in Quarantine with Psychologist Scott Barry Kaufman
James AltucherApril 22, 202001:17:42

How to Navigate Uncertainty in Quarantine with Psychologist Scott Barry Kaufman

Everyone says, “Flatten the curve.” But there are two curves. We all know the main one: the spread of coronavirus. The other curve is the spread of psychological viruses; fear, anxiety, worry and panic. We’re all experiencing Maslow’s hierarchy of needs. We started out attacking each other for basic items like toilet paper, then we moved on to connection (Zoom calls and FaceTime), but how do we get to the top of the pyramid (i.e. self-actualization)? I called up Scott Barry Kaufman, a humanistic psychologist and author of “Transcend: The New Science of Self-Actualization.” And he had a lot of practical advice. One of his tips: We don’t have to worry about finding our one true purpose. We just need to find a purpose right now and pursue it. This episode will help make a roadmap for finding your purpose and fulfillment while stuck in Quarantine. And after.



Get More Great Episodes

********************************



🔥DISCIPLINE = FREEDOM with Jocko Willink

https://youtu.be/cnxKcag4qHg



🔥HACK YOUR BRAIN (and improve your memory) with Jim Kwik

https://youtu.be/FRoGktOCWyE



🔥STARTING A BUSINESS FROM SCRATCH with Ramit Sethi

https://youtu.be/HZxUN3L-Jtw



🔥HOW TO DEVELOP SELF-WORTH (and find what you're good at) with Jon Morrow

https://youtu.be/HyT8B42Z_6E





Listen to the playlist at Work

********************************



🔥Comedy

https://bit.ly/2GXywZr



🔥Thought-Provoking

https://bit.ly/2H1MGbZ



🔥Choose Yourself

https://bit.ly/2IvSFTw





Follow Me On Social

********************************



For media requests or interviews, please reach out to me at

james@jamesaltucher.com



Facebook

https://www.facebook.com/JAltucher.Blog/



Instagram

https://www.instagram.com/altucher/



Twitter

https://twitter.com/jaltucher
podcast, james altucher podcast, altucher, Altucher Report, comedy,