He had a panic attack on air. Live. A meltdown in front of 5 million people. Dan was struggling with PTSD, which led to drug abuse and depression. Then he found meditation.
Show Notes:
“Meditation for Fidgety Skeptics: A 10% Happier How-to Book” By Dan Harris
Download Dan’s App (10% Percent Happier) to Start Meditating today!
Listen to Dan’s podcast (10% Happier with Dan Harris)
Watch the ABC World News Tonight story about the inspiration for Dan Harris’ first book!
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